source - onevfoto instagram
We are always rushing. Rushing to get ready in the morning, rushing through traffic, rushing to occupy our minds at work/school/college, rushing home, rushing through social media until we realise the time and then rush to sleep. It’s no wonder our attention spans are so short! Where does all the time go? It goes straight over your head while you relive conversations from two weeks ago, flick manically between phone apps and daydream! In amongst all this mindless autopilot rushing you miss so much! Too much! Come back, even for a moment, as often as you can. Wherever you are, whatever you’re doing, whatever you’re feeling and whatever the contents of your thoughts; come back. These delicate moments of subtle reality are your birthright, don’t trade them all for illusions!
